The Sound Meditation Library

Guided sound experiences designed to support nervous system wellbeing, emotional balance, and moments of deep rest.

Find the experience you need!

RegulateĀ  |Ā  RestĀ  |Ā  FeelĀ  |Ā  Connect | Expand

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Nervous System Support

Gentle sound experiences designed to help you slow down, regulate stress, and reconnect with a greater sense of calm and balance.

Guided Experiences

Each session is intentionally designed around specific needs, emotions, and states; from grounding and emotional support to balance, rest, and so much more.

Growing Library

Explore an on-demand expanding collection of sound meditations available anytime, with new sessions added regularly.

Sound experiences for the moments you need them most:

Each session is thoughtfully created to support specific nervous system needs through sound, stillness, and guided meditation.

The Sound Meditation Library

$7.99/wk

Includes:

  • Growing library of guided sound meditation experiences.
  • New classes and sound experiences added weekly.
  • Explore experiences to: Regulate, Rest, Feel, Connect, and Expand.
  • Access to a supportive community space.

*** Total - $31.96 billed monthly plus applicable taxes ***

Join The 7-day Free Trial Waitlist

Experience The Sound Meditation Library and explore guided sound experiences designed to help you regulate, rest, reconnect, and create more space for yourself.