The Sound Meditation Library
Guided sound experiences designed to support nervous system wellbeing, emotional balance, and moments of deep rest.
Find the experience you need!
RegulateĀ |Ā RestĀ |Ā FeelĀ |Ā Connect | Expand
Nervous System Support
Gentle sound experiences designed to help you slow down, regulate stress, and reconnect with a greater sense of calm and balance.
Guided Experiences
Each session is intentionally designed around specific needs, emotions, and states; from grounding and emotional support to balance, rest, and so much more.
Growing Library
Explore an on-demand expanding collection of sound meditations available anytime, with new sessions added regularly.
Sound experiences for the moments you need them most:
Each session is thoughtfully created to support specific nervous system needs through sound, stillness, and guided meditation.
The Sound Meditation Library
$7.99/wk
Includes:
- Growing library of guided sound meditation experiences.
- New classes and sound experiences added weekly.
- Explore experiences to: Regulate, Rest, Feel, Connect, and Expand.
- Access to a supportive community space.
*** Total - $31.96 billed monthly plus applicable taxes ***